by Christopher Green
They are the plagues of the modern world. Stress,
depression and anxiety are on the increase every year and they show no
signs of ending their relentless onslaught. Over 40 million people are
affected by these illnesses annually, and for the majority, powerful
antidepressant drugs offer the only solution.
What’s curious is that over seventy percent of
people who stop taking them, for any length of time, will relapse into
another stressful or depressive episode.
Something’s rotten in Denmark. Because if these
drugs are as effective as their manufacturers claim, then sufferers
should be cured of their illness. Clearly, this isn’t happening.
If these drugs are so good, why don’t they cure
sufferers?
The commonly held belief, both by the medical
profession and sufferers is that anti-depressant drugs are the most
effective treatment.
This isn’t quite true.
Antidepressant drugs DO help a sufferer. But only
TEMPORARILY. They cannot offer a permanent cure because anti-depressants
treat ONE of the SYMPTOMS of these illnesses – reduced levels of
"happy chemicals" called neurotransmitters.
Neurotransmitters are the chemicals inside our
brains that help to regulate our moods. What anti-depressants do is give
sufferers a "boost" by raising levels of neurotransmitters.
The problem concerns a seventy percent chance of relapse when sufferers
stop taking the meds.
This happens because the drugs haven’t tackled
the root cause of these illnesses. By boosting levels of “happy
chemicals” the drugs simply mask the problem. In the short term,
giving our mental well-being a boost by increasing the levels of “happy
chemicals” is a helpful step in STARTING the recovery process.
The last sentence is very important. It explains
how these drugs should be used. Because when we feel stressed out,
burned out, terrified of the future or that life has no point (all
symptoms of stressful and depressive illnesses), it’s almost
impossible to function. Finding your way “out of the fog” is so
hard.
And that’s where antidepressants can help. By
providing a boost, you can feel more able to cope. You can START to take
the first steps towards recovery.
But they cannot provide a permanent cure because
the only way to cure these illnesses is to address the root cause. The
root cause are harmful mental habits and processes we have learned and
used for most of our lives – since childhood in most cases.
And there lies the crucial difference.
Antidepressants can help us in the short-term by CONTROLLING the
illness. Learning the mental habits and processes that crush these
illnesses so they cannot even begin to arise help us in the long-term by
CURING these illnesses.
I firmly believe that people who are suffering
from stress, anxiety, panic, depression and similar illnesses, want to
get rid of it from their lives forever. Cure means cured, permanently. I
overcame a terrible 5-year period of anxiety-induced depression without
taking antidepressants. I did it by learning more effective mental
skills and processes and I turned my life around and found happiness
again.
What worked for me will work for you and it will
provide the one thing you deserve and what antidepressant drugs can
never provide: A permanent cure to your suffering.
IMPORTANT: Please consult with your doctor or
Health professional before you stop taking any prescribed antidepressant
medication!